Customized, easy-to-follow, balanced meal plans designed just for you.
Insider advice from our certified trainers, nutritionists, and registered dietitians, keeping you up to-date on every new diet trick, innovative weight-loss shortcut and state-of-the-art research breakthrough.
Easy-to-use online calculators that will give you your ideal weight, target heart rate, hip-to-waist ratio, body-fat percentage (body mass index) and will even translate any exercise into the number of calories burned with just the click of a mouse.
Confidential message boards that let you share your unique experiences, knowledge, and wisdom with others striving to accomplish the same goals.
Articles, news releases, research papers, and links to the latest up-to-the minute information on diet, exercise, and all the other health issues you need to know about -- stress, sex, menopause, aging, energy, and all the newest, most innovative drugs, dietary supplements, cosmetics, and other lotions and potions designed to make your life better ... many months before the information becomes available to the general public.
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A personalized diet plan designed just for you. A customized weight-loss blueprint based on your height, your weight, your age, gender, level of activity, the foods you like to eat, the amount of weight you want to lose, and how fast you want to lose it.
Confidential, individualized advice, message boards, and an incredible number of valuable resources that guarantee weightloss success. Best of all, everything is free! That's right, FREE!!
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But that's not all.
You'll also love myfreediet.com Guilt Free Meal Locator® (one of our most popular features). It locates meals at restaurants and fast food joints that fit every imaginable eating or diet program. In other words, we make it easy to find the foods you like any time of the day or night and anywhere you happen to be. So sign up now. It's easy...